Week 2 Day 1

This Video has really helped me stay motivated




Today I ate a little better than I have in the past couple weeks.
Breakfast: forgot to eat
Snack: Forgot to Eat
Lunch: Spagetti with meat sauce
Snack: Forgot to Eat
Dinner: Chicken Strips fried in coconut oil and fries cooked in coconut oil
Workout
Snack: Strawberry Breeze Protien Shake

Workout:Total Gym 50 Minute workout/upper body